Ladies leading the Way

For our ladies only classes we have a qualified female instructor.  The classes are for women to learn the martial art of Muaythai. Whatever your aims and goals are we are here to help you achieve them. Muay Thai training is great for confidence building, fitness, weight loss and stress.  With the added element of self defence thrown in you can rest assured you will learn how protect yourself and loved ones. The gym is totally closed to men from  5:30 – 6:30 pm on Wednesdays &  11:00 – 12:00 am Sunday to allow women and girls (from 12yrs) to train in a completely all female environment.   We also offer a slot from 12:00 – 1:00pm on Sundays for young girls (from 5yrs -11yrs).